Transformations:
Mindset & Behavior Masterclass
October 16th to November 13th, 2024
with Terri Lance, PhD
Everything You Need to Succeed
8 Video Lessons
8 Live sessions with Terri Lance
24/7 Community Support
Exclusive Forum Board
Transformations Masterclass
with Terri Lance
In this course you will learn:
☑ Ways your brain works so you can succeed rather than continue to struggle
☑ How to achieve your authentic goals though aligned values, beliefs, thoughts, and behaviors
☑ Tools to actually transform your mindset/behaviors rather than backsliding
☑ Positive ways to navigate your new lifestyle
Who this course is for:
This course is for anyone who has been incorporating fasting and healthy eating but struggling with limiting beliefs, emotional eating, self-sabotage, or difficulty with establishing new habits and extinguishing old habits. So, most likely, everyone, including you!
Live Session dates:
Thurs October 17 11am ET/8am PT
Tues October 22 7pm ET/4pm PT
Thurs October 24 11am ET/8am PT
Tues October 29 7pm ET/4pm PT
Thurs October 31 11am ET/8am PT
Tues November 05 7pm ET/4pm PT
Thurs November 07 11am ET/8am PT
Tues November 12 7pm ET/4pm PT
This Masterclass includes:
Expert-led Lessons
Transformations Masterclass Video lessons are released at 8 AM ET. They can be watched right away or at your leisure, and they're available any time. That's right - you never lose access to them even after the course ends!
Live Q&A Sessions*
Have questions? Ask them during one of our live sessions. Can't make a session? Not a problem! They're recorded for you to view at your leisure.
* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date.
Access to The Fasting Method Community**
Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!
Single Course: 1-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 1 month and memberships will auto renew after 1 month unless cancelled by the member.
Exclusive Chat with Expert Support
Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.
Terri Lance, PhD
PhD Behavioural Psychology
Certified Health Coach
Lost 85 pounds
Reversed type 2 diabetes
What Our Alumni Are Saying
No More Insulin!
Take this class! It was life changing because I never have to take insulin again! Completely worth it!
Strategies That Work!
I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience.
Learn More[1]
Did you know you can use your HSA and FSA credit cards towards all of our programs?
Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.