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Join Megan Ramos & Terri Lance, PhD for the Weight-Loss and Transformations Bundles
Weight-Loss & Transformations Bundle
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Ultimate Weight-Loss & Transformations Bundle
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Weight Loss Workshop Runs September 16th to September 28th, 2024 - NEW DATES
Transformations Masterclass October 16th to November 13th, 2024
Everything You Need to Succeed
weight-loss Bundle:
Weight-Loss Workshop with Megan Ramos (value $599)
6 live workshops plus bonus Q&A after one month
Transformations: Mindset & Behavior Masterclass (value $599)
8 video lessons
4 live Q&As and 4 workshops with Terri Lance
3 month Community access for new members only (value $122.97)
24/7 community support
Exclusive forum board
Ultimate weight-loss Bundle:
Weight-Loss Workshop with Megan Ramos (value $599)
6 live workshops plus bonus Q&A after one month
Transformations: Mindset & Behavior Masterclass (value $599)
8 video lessons
4 live Q&As and 4 workshops with Terri Lance
Coaching Sessions (value $899): 1 single session & 6 group sessions with select executive coaches (Lisa, Amy M, Amy W, or Heather) which will begin once the Weight-Loss Workshop has ended.
Maintenance Masterclass (December 2024) (value $299)
24/7 community support
Exclusive forum board
Plus Bonus:
*Past Masterclass Lessons: Time Restricted Eating, Fat Fasting, & Type 2 Diabetes
6 months Community access for all participants (value $245.94)
* Bonus masterclasses included with the Ultimate Weight-Loss Bundle for individuals who have not previously purchased them in the past.
New members who purchase a single class will receive 30 days Community Access. Memberships will auto renew after 30 days until cancelled.
JOIN THE NEXT CLASS
Weight Loss Workshop
with Megan Ramos
In this course you will learn:
In this live workshop, you will have the chance to troubleshoot your fasting protocols and side effects, as well as nutritional hurdles with Megan Ramos.
☑ Selecting the right IF protocol
☑ Optimal IF strategies
☑ Troubleshooting your fasts
☑ Avoiding nutritional pitfalls
☑ Optimize extended fasts
☑ Breaking through plateaus and other barriers
Who this course is for:
This course is for both people who are new to fasting as well as those with experience but are looking for guidance.
Live Session dates (updated):
Thurs September 19 7:30pm ET/4:30pm PT
Fri September 20 7:30pm ET/4:30pm PT
Sat September 21 10:30am ET/7:30am PT
Thurs September 26 7:30pm ET/4:30pm PT
Fri September 27 7:30pm ET/4:30pm PT
Sat September 28 10:30am ET/7:30am PT
Transformations Masterclass
with Terri Lance
In this course you will learn:
☑ Ways your brain works so you can succeed rather than continue to struggle
☑ How to achieve your authentic goals though aligned values, beliefs, thoughts, and behaviors
☑ Tools to actually transform your mindset/behaviors rather than backsliding
☑ Positive ways to navigate your new lifestyle
Who this course is for:
This course is for anyone who has been incorporating fasting and healthy eating but struggling with limiting beliefs, emotional eating, self-sabotage, or difficulty with establishing new habits and extinguishing old habits. So, most likely, everyone, including you!
Live Session dates:
Thurs October 17 11am ET/8am PT
Tues October 22 7pm ET/4pm PT
Thurs October 24 11am ET/8am PT
Tues October 29 7pm ET/4pm PT
Thurs October 31 11am ET/8am PT
Tues November 05 7pm ET/4pm PT
Thurs November 07 11am ET/8am PT
Tues November 12 7pm ET/4pm PT
This Masterclass includes:
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Expert-led Lessons
Transformations Masterclass Video lessons are released at 8 AM ET. They can be watched right away or at your leisure, and they're available any time. That's right - you never lose access to them even after the course ends!
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Live Q&A Sessions*
Have questions? Ask them during one of our live sessions. Can't make a session? Not a problem! They're recorded for you to view at your leisure.
* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date.
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Exclusive Chat with Expert Support
Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.
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Access to The Fasting Method Community**
Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!
Single Course: 1-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 1 month and memberships will auto renew after 1 month unless cancelled by the member.
Bundle: 3-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 3 months and memberships will auto renew after 3 months unless cancelled by the member.
Ultimate Bundle: 6-month access to The Fasting Method Community is available to current AND new members. Current members will have their next payment pushed 6 months and new members will be enrolled for 6 months. Memberships will auto renew after 6 months unless cancelled by the member.
Our Expert Instructors
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MegAn Ramos
Co-Founder and CEO of The Fasting Method
Certified Health Coach & Medical Researcher
Co-Author of the New York Times Bestseller Life in the Fasting Lane
![](-files/89203c1e-183c-4d95-a286-094de0a74b2d/original/Terri%20Lance%20Expert%20Circle.png)
Terri Lance, PhD
PhD Behavioural Psychology
Certified Health Coach
Lost 85 pounds
Reversed type 2 diabetes
What Our Alumni Are Saying
No More Insulin!
Take this class! It was life changing because I never have to take insulin again! Completely worth it!
Strategies That Work!
I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience.
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Learn More[1]
Did you know you can use your HSA and FSA credit cards towards all of our programs?
Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.