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Join Megan Ramos & Terri Lance, PhD for the Weight-Loss and Transformations Bundles

Weight-Loss & Transformations Bundle

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Ultimate Weight-Loss & Transformations Bundle

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Weight Loss Workshop Runs September 16th to September 28th, 2024 - NEW DATES

Transformations Masterclass October 16th to November 13th, 2024

Everything You Need to Succeed

weight-loss Bundle:

  • Weight-Loss Workshop with Megan Ramos (value $599)

    • 6 live workshops plus bonus Q&A after one month

  • Transformations: Mindset & Behavior Masterclass (value $599)

    • 8 video lessons

    • 4 live Q&As and 4 workshops with Terri Lance

  • 3 month Community access for new members only (value $122.97)

  • 24/7 community support

  • Exclusive forum board

Weight-Loss Bundle - Register Now - $999.00 USD

Ultimate weight-loss Bundle:

  • Weight-Loss Workshop with Megan Ramos (value $599)

    • 6 live workshops plus bonus Q&A after one month

  • Transformations: Mindset & Behavior Masterclass (value $599)

    • 8 video lessons

    • 4 live Q&As and 4 workshops with Terri Lance

  • Coaching Sessions (value $899): 1 single session & 6 group sessions with select executive coaches (Lisa, Amy M, Amy W, or Heather) which will begin once the Weight-Loss Workshop has ended.

  • Maintenance Masterclass (December 2024) (value $299)

  • 24/7 community support

  • Exclusive forum board

Plus Bonus:

  • *Past Masterclass Lessons: Time Restricted Eating, Fat Fasting, & Type 2 Diabetes

  • 6 months Community access for all participants (value $245.94)

Ultimate Weight-Loss Bundle - Register Now - $1999.00 USD

* Bonus masterclasses included with the Ultimate Weight-Loss Bundle for individuals who have not previously purchased them in the past.

Weight-Loss Workshop

September 16th to September 28th, 2024

Register Now - $599 USD

Transformations Masterclass

October 16th to November 13th, 2024

Register Now - $599 USD

New members who purchase a single class will receive 30 days Community Access. Memberships will auto renew after 30 days until cancelled.

Weight-Loss Bundle - Register Now - $999.00 USD

Ultimate Weight-Loss Bundle - Register Now - $1999.00 USD

JOIN THE NEXT CLASS

Weight Loss Workshop

with Megan Ramos

In this course you will learn:

In this live workshop, you will have the chance to troubleshoot your fasting protocols and side effects, as well as nutritional hurdles with Megan Ramos.

☑ Selecting the right IF protocol

☑ Optimal IF strategies

☑ Troubleshooting your fasts

☑ Avoiding nutritional pitfalls

☑ Optimize extended fasts

☑ Breaking through plateaus and other barriers

Who this course is for:

This course is for both people who are new to fasting as well as those with experience but are looking for guidance.

Live Session dates (updated):

  • Thurs September 19 7:30pm ET/4:30pm PT

  • Fri September 20 7:30pm ET/4:30pm PT

  • Sat September 21 10:30am ET/7:30am PT

  • Thurs September 26 7:30pm ET/4:30pm PT

  • Fri September 27 7:30pm ET/4:30pm PT

  • Sat September 28 10:30am ET/7:30am PT

Transformations Masterclass

with Terri Lance

In this course you will learn:

☑ Ways your brain works so you can succeed rather than continue to struggle

☑ How to achieve your authentic goals though aligned values, beliefs, thoughts, and behaviors

☑ Tools to actually transform your mindset/behaviors rather than backsliding

☑ Positive ways to navigate your new lifestyle

Who this course is for:

This course is for anyone who has been incorporating fasting and healthy eating but struggling with limiting beliefs, emotional eating, self-sabotage, or difficulty with establishing new habits and extinguishing old habits. So, most likely, everyone, including you!

Live Session dates:

  • Thurs October 17 11am ET/8am PT

  • Tues October 22 7pm ET/4pm PT

  • Thurs October 24 11am ET/8am PT

  • Tues October 29 7pm ET/4pm PT

  • Thurs October 31 11am ET/8am PT

  • Tues November 05 7pm ET/4pm PT

  • Thurs November 07 11am ET/8am PT

  • Tues November 12 7pm ET/4pm PT

This Masterclass includes:

Expert-led Lessons

Transformations Masterclass Video lessons are released at 8 AM ET. They can be watched right away or at your leisure, and they're available any time. That's right - you never lose access to them even after the course ends!

Live Q&A Sessions*

Have questions? Ask them during one of our live sessions. Can't make a session? Not a problem! They're recorded for you to view at your leisure.

* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date.

Exclusive Chat with Expert Support

Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.

Access to The Fasting Method Community**

Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!

Single Course: 1-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 1 month and memberships will auto renew after 1 month unless cancelled by the member.

Bundle: 3-month access to The Fasting Method Community is available to NEW members only. New members will be enrolled for 3 months and memberships will auto renew after 3 months unless cancelled by the member.

Ultimate Bundle: 6-month access to The Fasting Method Community is available to current AND new members. Current members will have their next payment pushed 6 months and new members will be enrolled for 6 months. Memberships will auto renew after 6 months unless cancelled by the member.

Our Expert Instructors

MegAn Ramos

  • Co-Founder and CEO of The Fasting Method

  • Certified Health Coach & Medical Researcher

  • Co-Author of the New York Times Bestseller Life in the Fasting Lane

Terri Lance, PhD

  • PhD Behavioural Psychology

  • Certified Health Coach

  • Lost 85 pounds

  • Reversed type 2 diabetes

What Our Alumni Are Saying

No More Insulin!

Take this class! It was life changing because I never have to take insulin again! Completely worth it!

Strategies That Work!

I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience.

Learn More[1]

[1]

Did you know you can use your HSA and FSA credit cards towards all of our programs?

Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.